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Integrative Mind Body Psychotherapy

The Body Remembers What Pains the Soul, highlighting the importance of Mental Health in our lives. Through counseling and integrative psychotherapy, we can address the deep-seated issues that affect us. Mind body therapy and trauma therapy serve as vital tools in this process, reminding us that healing involves both the mind and the body.

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Integrative Mind Body Psychotherapy

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A powerful waterfall cascading down a rocky cliff surrounded by mossy trees.

What is Integrative Mind Body Psychotherapy

Philosophy

Many people think our emotions are just inside our minds. I believe that emotions are stored not only in our mind but in every cell of our bodies. We often spend a lifetime ignoring either the body or the mind—or sometimes both. Integrative psychotherapy, particularly through mind body therapy, is a way to build the connection between our minds and our bodies. This complete integration can transform your mental health, enhancing the way you live your best life and engage with loved ones and the world around you. Additionally, trauma therapy can further support this journey of healing and connection.

Treatment Focus

I specialize in client-centered treatment through integrative psychotherapy, which means I meet people where they are. I work with individuals who have lived through trauma and are seeking effective counseling. If you find yourself struggling to understand why you have quick knee-jerk reactions to situations that others seem to ignore, you might be questioning what is going on with your mental health. I believe these reactions stem from your past experiences. I would love to help you explore your brain's neural network and memories through mind-body therapy, guiding you on your journey toward healing and reaching your goals.

Patient Promise

I promise to be open, authentic, and empathic in my counseling approach. Schedule a free 15-minute consultation visit with me to explore whether my integrative psychotherapy techniques, including mind body therapy and trauma therapy, are the right fit for your mental health needs.

Integrative Mind Body Psychotherapy

Integrative Mind Body Psychotherapy

What is Integrative Mind Body Psychotherapy

Philosophy

Treatment Focus

Patient Promise

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